Executive Burnout: How to Recover and Win
As an executive, it’s easy to get bogged down in the day-to-day and forget what you’re working towards. It’s important to take a step back and assess your goals every so often to make sure you’re still on track. Jerome Wade provides The Ultimate Edge Formula leadership training that outlines how to stay focused and achieve success without sacrificing your personal life. Continue reading to learn how to recover from burnout and win!
Recognize When You’re Burnt Out
Do you often find yourself feeling exhausted, both mentally and physically? If so, you may be suffering from executive burnout. It’s important to be aware of the signs so you can take steps to prevent it. These include: feeling constantly overwhelmed, difficulty focusing, irritability, and changes in sleeping or eating habits. If you’re experiencing any of these symptoms, it’s time to take a step back and reassess your goals with Jerome Wade’s business coaching.
Create a Self-Leadership Matrix
In order to prevent executive burnout, it’s important to have a clear focus and be aligned with your goals. Jerome Wade’s executive training recommends creating a self-leadership matrix that will help you do this, including identifying your core values, setting personal and professional goals, and making a plan of action.
Learn the Key Foundation of Resilience
One of the most important things you can do to prevent executive burnout is to build resilience and leverage it in your career. With resilience, you can create a solid foundation that will help you weather any storm.
Activate Clarity, Confidence, & Courageous Leadership to Re-engineer Your Life
You need to find clarity about what you want, confidence to go after it, and the courage to lead others. This means being clear about your goals, communicating them effectively, and having the willpower to see them through. Additionally, you will be able to re-engineer a bigger, brighter, significance-driven life by making a change in your mindset and taking action towards your goals.
By following Jerome Wade’s The Ultimate Edge Formula, you can learn how to create a self-leadership matrix that will help you stay focused and achieve success without sacrificing your personal life. To learn more, visit our training page and coaching page, then take the fatigue assessment quiz.